A handy daily fitness record book can assist with proper exercise choice and their realization.
Features:
Specifications:
Please note:
Package Contents:
Features:
- Fitness Journal for daily food, diet, and exercise provides a great way to record.
- Help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life.
- Fitness record book contains quick reference information page, goals & plans, progress tracker, calendar, results, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
- Made of double offset paper, smooth without ink penetration. The pages are joined with rose gold coil so it won’t get shabby and fall to pieces.
- Track your exercise and workouts with 160 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
- It is lightweight and easy to carry.
- This workout journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, gym or win a sports competition.
Specifications:
- Material: Paper
- Color: Blue
- Product Size (L x W): 21 x 14cm
Please note:
- Due to manual measurement, there might be a tolerance in the product size.
- Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.
Package Contents:
- 1 x Fitness Record Book
- 1 x Christmas Storage Bag